Beef liver is rich in both iron and vitamin A, which are important substances for those working out and trying to enhance muscle growth. Beef liver has been continuously used by bodybuilders and powerlifters to increase their strength, enhance their appetites, reduce recovery time, minimize fatigue, and improve liver function.
Iron is an essential mineral found in all persons that prompts the body's ability to transport oxygen from the lungs to the rest of your body, and is necessary for energy metabolism. More oxygen circulating throughout your body means you’ll see a noticeable increase in endurance, higher tolerance in your muscles, and improved energy levels.
Along with iron, vitamin A is another substance found in beef liver that supports athlete’s journeys to improvement and growth. It supports protein synthesis, which is when new protein cells are made to replace the loss of cellular ones - and is essential to muscle growth and recovery.
Adding one serving of Wellness Primal’s Argentinian beef supplement a day can amplify how intense your workouts can get. Through the iron, Vitamin A, and bioperine (which helps to better absorb nutrients put into your body, stabilize blood sugar levels, and decrease inflammation) that is specific to beef from Argentina, your fitness journey will be brought to another level.